Vitamin B2 – aka riboflavin – is crucial for maintaining adequate energy levels. Learn how riboflavin helps in fight against fatigue and how to identify whether or not you suffer from vitamin B2 deficiency.
If you’re suffering from a regular loss of energy, it’s tempting to jump to the conclusion that your adrenals are at fault. In some instances, however, the real source of your fatigue may just be a simple lack of iron.
